This one question may reveal whether your body is getting the rest it needs, study finds

Researchers have conducted a new study on sleep to better understand its effects on the body. The study compared how well participants slept with how they functioned during the day. Details of the study are available from local news sources.

It is known that the researchers looked at sleep quality and consistency as part of their work. Further information on the study's findings can be found through FOX 2 Detroit, including what the study revealed about the importance of rest for the body.