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Faster walking pace associated with longer lifespan in new study

Faster walking pace associated with longer lifespan in new study
Photo: WXYZ Channel 7 (ABC Detroit) - News · view original

The British Journal of Sports Medicine published a study indicating that a persons walking cadence could be linked to longevity. While higher daily step counts were associated with improved longevity, researchers found that people taking fewer steps may also lower their risk of early death if the...

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